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Strong core
'Learnings: Pilates Butterfly Exercise. A powerful way to target to build core and abdominal muscles!'
'Pezziball Workout - Die 40 effektivsten Kräftigungsübungen für Rücken & Bauch'
'16 Min | Abs and Core Workout | At Home Ab, Back & Oblique Exercises | Oceanside, CA | No Equipment'
'Knocked-Up Fitness Pregnancy Butt Exercises'
'2nd Trimester Prenatal Core Workout---(Good for 1st or 3rd Trimester, too!'